Hosing Down Burnout

In Hosing Down Burnout, Ali Ahmadi brings a fresh and deeply human perspective to one of today’s biggest workplace challenges. Drawing on his experience as a refugee, engineer and director, he explores the deeper patterns that drive burnout and keep people in survival mode. Through powerful storytelling and practical insight, Ali helps audiences rethink burnout at its roots and build a more sustainable way of working, living and showing up.

Key Takeaways

Rethinking how we work: Recognise how the way we work, not just the workload itself, can quietly drive burnout and drain sustainable performance.

Strengthening how we live: Understand how lifestyle, recovery and daily rhythms shape our ability to sustain energy, focus and wellbeing.

Reshaping how we show up: Identify the internal patterns that emerge under stress and respond with greater awareness, intention and self-leadership.